找了一下國外的網站, 說是要用80線,40腳的排線,
我是想說會不會是排線壞掉, 就把它換一換就好了,
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When you perform any file management activity on Windows XP, you receive a Delayed Write Failed error messages.

If any of the following conditions exist, you might encounter the error:

- The Enable write caching on the disk feature for your disk is turned on.

- The Ultra Direct Memory Access (UDMA) hard disk controller is using a 40-wire connection.

- The BIOS settings are configured to force faster UDMA modes.

To resolve this issue:

- Make sure you are using a 80-wire, 40-pin cable.

- Turn off the the force faster UDMA modes setting in your computer's BIOS.

If the above fails to correct the problem:

- Turn off Enable write caching on the disk:

1. Use My Computer or Windows Explorer to right-click your disk and press Properties.
2. Select the Hardware tab.
3. Select the disk and press the Properties button.
4. Select the Policies tab.
5. Clear the Enable write caching on the disk check box.
6. Press OK and OK.
7. Repeat steps 3 through 6 for each disk.

我的A7N8X也曾經發生過一模一樣的問題,後來我重複測試,發現是nForce2的driver裡那一個IDE SW驅動程式造成的,改回MS的IDE driver就不曾再發生了,參考參考