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Amateur Member
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引用:
Originally posted by GT500
多運動 ?
我從暑假(今年7~8月)開始都有每天跑步(3500左右)外家有時候打打籃球
我聽人家說有人的體質是寒底的 某些水果 或是青菜不能吃 有人知道是哪些嘛
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熱性水果：適合寒性體質
榴槤、黑棗
溫性水果：適合寒性體質
芒果、荔枝、桃子、龍眼、紅毛丹、水蜜桃、板栗、釋迦、椰子肉、金桔、烏梅、櫻桃、紅棗、李子(微溫)
平性水果：適合各種體質
百香果、檸檬、番石榴、酪梨、鳳梨、葡萄、蓮霧、柳橙、甘蔗、木瓜、橄欖、梅子、印度棗
涼性水果：適合熱性體質
火龍果、梨、蘋果、楊桃、山竹、葡萄柚、草莓、枇杷
寒性水果：適合熱性體質
蕃茄(微寒)、西瓜、香蕉、奇異果、甜瓜、柚子、橘子、柿子、椰子水、桑椹,山竹, 白菜, 芥菜, 苦瓜, 冬瓜
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If everything in life were perfect, there would be little to learn. It is through adversity and challenge that we discover who we are.
Every drop of tears fills the needle into my heart that numbs the pain, a pain that never goes away............
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